Preparation: 10 minutes
Cooking time: 75 minutes
Pre-soaking time: 8 hours
Yield: 4 servings
Do you know what flageolets are? A variety of white beans, they are rich in energy and fibre, perfect for concocting a tasty and nutritious meal! Here is a super easy salad recipe that showcases them. The vinaigrette made with our Dijon mustard and walnut oil added to creates a combination you will love!
Ingredients
Salad
- 250 g of flageolets soaked overnight
- 1 red bell pepper, seeded and sliced
- 2 stalks celery, chopped
- 1 tbsp. chives, chopped
- 1 tbsp. parsley, chopped
- 1 tbsp. green onion, chopped
- Fine grey sea salt Maison Orphée , to taste
- Pepper, to taste
Dressing
- 1 clove garlic, chopped
- 1 tsp. organic Dijon mustard Maison Orphée
- 1 tbsp. organic white wine vinegar Maison Orphée
- 3 tbsp. walnut oil Maison Orphée
Preparation
Dressing
- Combine first three ingredients. Stir in oil in a stream.
- Cook the flageolets for 75 minutes under cover. Add salt at the end of cooking.
- Drain and put in a bowl.
- Drizzle with dressing while still warm. Toss to combine.
- Cool, then add remaining ingredients.
- Enjoy!