Preparation time: 5 minutes
YieldServing size: 6 servings
You may have already heard of Budwig cream, a nutrient-dense recipe that is particularly well suited for breakfast. Here's a version that incorporates our flaxseed oil, one of our products best known for its many nutritional benefits. A few simple steps and it's done! Enjoy your meal!
INGREDIENTS
- 4 tbsp. cottage cheese
- 2 tbsp. organic virgin flaxseed oil Maison Orphée
- ½ lemon
- 1 banana, mashed
- 2 tbsp. sunflower seeds, freshly ground
- 2 tbsp. oats, freshly ground
- Fresh fruit, as desired
PREPARATION
- Beat the cheese with the flaxseed oil.
- Add, in order, the rest of the ingredients, except for the fruit. Mix well.
- Add the fruit and enjoy!